2/3/11:  St. John’s has a new Zumba instructor – Julio, and a new Zumba class. Julio will be teaching the Wednesday night class, and Betse will teach a new Tuesday 6pm class.

1/12/11
Design a t-shirt for the club and win some stuff. Get more details on our Facebook Page

1/10/11: We have a lot of new things happenning to the schedule. Some have recently started, and others will happen in the near future. All these changes are on our Google Calendar, so you won’t forget. Here is the breakdown:

• Wednesday night yoga at Alberta is now being taught by Sean.
• Wednesday night yoga at St. John’s is now being taught by Erin.
• Jan’s Intro to Cycling classes are in full swing. Monday and Wednesday 6-630pm at St. John’s.
• Jocelyn is now teaching a Silver & Fit class in her 9am Tuesday slot at St. John’s.
• Yan is starting another round of Chen Style Tai Chi at Alberta. Sunday nights from 4-530pm. Space is limited and it is a progressive class, so make sure to pre-enroll at the club. First class is January 16th.
• Terri is adding another Yoga for Strength class. Thursday nights at 630pm at St. John’s. First class is January 20th.
• Alberta is getting a new Sunday night yoga class starting February 13th. Sean will be teaching at 630pm.
• Catherine is making tons of changes to her class structure at St. John’s. Gone are some of her classes for the active, older adult, and they are being replaced with more challenging classes.
  • Wednesday 9am –  ACE’s 2011 KICK START WORKOUT. A 12-week fitness program designed to build total body strength, enhance cardiovascular endurance, gain muscle definition, lose weight, improve health and increase energy.
  • Monday 9am – CARDIO BEAT I. Contemporary dance music from around the world powers this exhilirating cardio workout. Non-stop-calorie-burning-sweaty fun!
  • Thursday 9am – CARDIO BEAT II. Twice the fun of level I!
  • Wednesday 9am – FUSION SCULPT. This regualr class will begin once the KICK START class ends. Develop long muscles and a lean core in a class that combines pilates, yoga and dance. First class is Appril 6th.

Check out the calendar of instructors for the rotating weekend classes. It is on the Yoga page. Note that Teresa and Jenna share the weekends. Teresa does the Saturday classes, and Jenna does the Sunday evening class.

Here it is, our new website. If you see anything that isn’t working correctly, let us know. This “blog” page will be where all the latest news is. Videos, pics, gossip, etc.