We are very proud of our Spinning® studio in the St. John’s club. It boasts a six foot projection screen for our “virtual” training rides. If you love to ride, but cannot make one of our many classes, you can check out (for free) one of our ride DVDs. You can ride alongside triathletes as they conquer the training courses in Boulder or Las Vegas. Get insider tips along the way. Or you can ride solo through English country roads as an instructor provides prompts for cadence, exertion, and more.
Oh, we are also very proud of our cycling instructors. All are Spinning® certified and have diverse backgrounds that shape their rides. Jocelyn was a Junior National Triathlon Champion, and Jan used cycling to recover from a double knee replacement. How’s that for diverse? Jan, Jocelyn, and our other instructors are sure to give you a great class.
The Alberta club also has a great room for cycling, just a bit smaller.