Author Archives: JayChadney

8/29/11: We will be open normal hours for the upcoming holiday, however there will only be select classes: 9am “Labor of Love” cycling with Jan – St. Johns12pm yoga with Terri – Alberta630pm Zumba with Andrew – St. Johns630pm yoga … Continue reading →

8/25/11: Next time you see Steven at the St. Johns club, give hime a high five. He has completed his personal trainer certification and brings a great set of skills to our PT team. Check out his bio here. BIO

6/30/11: Both clubs will open at the regualr time, but will close at 1pm. There will only be 2 classes on Independence Day. Leila will teach her 9am yoga class at the Alberta club, and Jan will teach a special … Continue reading →

6/30/11: Today is the last day to get in on the Summer Student Special. Save $80 on a 3-month gym membership. Tell your friends that are just sitting around right now.

5/24/11: Last class of the current format will be May 29th. Starting in July there will be a different format for the beginner class so that it’s more drop-in friendly. A Beginner Class will be from 3:30-4:30, and the Intermediate Class … Continue reading →

5/10/11: The best parade in Portland will be coming right down Lombard street this Saturday. It runs right in front of the gym. There will not be any places to park except on the side streets. Yes, we will be … Continue reading →

4/14/11: The new Saturday morning “Zumba & More” class in St. John’s starts 4/23 at 9:30am. The class will have a rotating instructor schedule (like our weeked yoga). Betse has the first wekend. Check back for a complete rotation schedule.

3/22/11: Classes resume on 3/27 at Alberta. The beginner class at Alberta (for new students and those who started in Januaury) starts at 3:30pm; intermediate students are welcome to join for review and form correction.